Unexpected combination, but really tasty.Recipe salad with apples, we primarily associated with lettuce as a salad of carrots and apples. Flavored with sugar, salt and vegetable oil it is really very useful. By the way, some in the usual salad recipes you can also vary the apples, cook, for example, mimosa salad with an apple or a salad with crab sticks and an apple. Tasty and healthy autumn apple salad recipes, this hearty salad of apples and cheese, which contain mayonnaise and eggs. Apples are generally excellent basis for many salads. Apples with fish cooked rare, but the calamari salad with apples, salad with shrimps and apples rather popular dish. Today we offer you a combination of salad with apples, green peas and mayonnaise iyaits.

Apples are particularly useful in the winter season as contain large amounts of vitamins such as C, B1, B2, P, E, including manganese and potassium. It is also one of the iron sources ustaivayte easily. Apples are used not only for the prevention of colds, but also for the treatment of serious diseases like malignant tumors. A sufficient amount of potassium help to stabilize blood pressure, well, the calcium needed to strengthen tooth enamel and bone. Do not forget that apples almost hypoallergenic and can eat almost everything.

Ingredients:

Refreshing light apple salad will go fine at the end of the dinner to relieve the feeling of satiety.

  • 4 apples cored and peeled
  • 3 tb green peas
  • 2 eggs hard boiled
  • 3 tb mayonnaise
  • Greens

Method:

  • Cut apples into small cubes.
  • Chop eggs finely.
  • Add peas, mayonnaise and stir thoroughly.
  • Decorate with greens.