It’s not for nothing Russian’s say that Monday is a difficult day. Most of us think that the weekend was too short and we didn’t have enough time not just to relax, but to finish work we had to do around the house. We wake up on Monday morning hating the alarm, hating our jobs, hating [...]
In the past several years, the juicing craze has gotten completely out of control. People juice everything: pineapple, beets, cucumbers, kale, tomatoes, etc. etc. There are high-power juicers and cold-presses, juicers for one and for an entire platoon. But do we really know all there is to know about how good, or bad juicing can be [...]
Have your ever hurt yourself in such a way that you know for a fact – there will be a bruise! And of course, it always appears on a part of your body that will be exposed in a day or two due to an event (in case of a woman), or just because you need [...]
With everything that is going on in the world at the moment, it’s vitally needed to keep humor and love in our lives. We won’t promise you love, but humor – definitely! Today’s post is dedicated to a new study that was released from Israel about the dangers of showers! It turns out that cleaning yourself [...]
Winter is over and depending on where you are located, spring is either full blown and approaching summer, or just creeping in on you with tiny temperature changes each day. No matter where you live, you know that after a winter that lasts what seems like forever, your skin and hair need a bit of a [...]
Several years ago, the only option a woman had to remain looking younger was plastic surgery. Today, we have the luxury of technology that brings us advances every day, with the help of which we can forget the word ‘plastic surgery’. Such technologies and innovations include lasers, light therapy, chemical peels, and much, much more. We [...]
When you think of the sauna or spa, the Russian bath has to be one of the first thoughts to come to mind. The Russians have become famous for their saunas. In fact, it seems like every time a Hollywood movie depicts a bathhouse or sauna scene, it’s a Russian theme. Some people would argue that [...]
For centuries people have been using the healing power of mud and clay to treat disorders like psoriasis, acne, depression and hair loss, among many others. The complex combination of salts and minerals in mud has always been known to draw toxins out of the body, boost the immune system, tone skin and relief joint pain. [...]
The term ‘Aromatherapy’ only started being used in the 1900’s, but the practice of burning oils has been around for millennial. It is believed that the idea to extract oils from wood was born when people noticed that burning certain types of wood gave out an alluring aroma. Later, oils started to be distilled from cypress, [...]
Each year we spend a lot of money on skincare that we believe is effective. We are tricked by advertisement, make-belief celebrities that endorse different types of products, and our favorite stores that offer us special deals on make-up and skincare that we have never heard about. But do you really know how well skincare products [...]
It is known that the use of saunas dates back to Scythians, or century BC. There is proof that ancient American indigenous tribes also used saunas for their cleaning rituals, and ancient Greek doctor Hippocrates prescribed sauna as treatment for over half of his patients for different illnesses. Greeks, Romans, Egyptians, Persians and Chinese are some [...]
We are right in the middle of the holiday season – Thanksgiving has passed and all of us are in the middle of the great hustle and bustle of figuring out where to spend Christmas and New Year’s, buying gifts, and working out the holiday table. It is easy to get carried away during this time: [...]
