Fall is more than just changing foliage, pumpkins and cool weather. It’s a time for pickling and brining. In Russia, pickling and brining fresh produce is a culinary art and deeply rooted tradition. The reason is simple: its the easiest way to add a daily dose of fruits and veggies during the long and notoriously harsh [...]
Pumpkin is rich with vitamins especially in combination with sauerkraut. Pumpkin is very useful. It contains all the essential vitamins and minerals required for the normal functioning of internal organs. The pumpkin contains Vitamin A (carotene), though not as much as in carrots, nevertheless it has a positive effect on our eyes and protect them from [...]
Delicious refreshing salad. Sauerkraut contains a lot of vitamins, especially much of vitamin C, that is so necessary at any season. Cabbage, sauerkraut especially in Russia consider the national dish since ancient times: it would be bread, cabbage yes to it, and famine is not terrible - and it's not just a folding proverb. In sauerkraut [...]
Dill Pickles is a must in winter menu. Ingredients for preparation Dill Pickles: Pickles can garnish any dish and impart piquancy. 1 1/2 kg small cucumbers 2 ea garlic cloves, crushed 1 c distilled white vinegar 5 c water 1/2 c salt 3 tb dill weed [...]
What can be better than pickles with a cold, but warming heart bottle of vodka? Cucumbers are composed of a large number of fibers in fiber, which beneficially affect the function of the digestive system. In addition, there is the use of pickles as natural antioxidants that help to free the body from free radicals and [...]
False berry family pumpkin - so botanists classify emerald vegetable. It is indispensable for the human family includes zucchini, pumpkin, melon, watermelon, and of course, cucumbers. According to recent research scientists, melon and cucumber has a 95% genetic similarity. Cucumber promotes the assimilation of protein foods, so it must necessarily coexist with meat dishes. Fresh [...]
Use pickles as natural antioxidants that help to free the body from free radicals and neutralize the development of cancer. Pickles are also characterized by high concentrations of magnesium, iron and calcium. With this composition of trace elements, the use of pickles can be used as a means to enhance immunity. Pickled vegetables are also [...]
Carrots - a forgotten secret of youth, beauty and longevity. It is valuable high-carotene, which the body converts into vitamin A. No other fruits and vegetables, which would contain much carotene as carrots. Compare with her in this, perhaps, can only sweet peppers. Carrots are also an excellent source of vitamins C, B, D, E. [...]
Cabbage, sauerkraut especially in Russia consider the national dish since ancient times: it would be bread, cabbage yes to it, and famine is not terrible - and it's not just a folding proverb. In sauerkraut and mineral nutrients are much higher than in fresh: it is enough to eat 200 grams a day to avoid deficiency [...]
